Mission Statement:
Empowering individuals to take actionable steps toward self-improvement and personal growth by building a solid foundation of healthy habits and connecting their goals with meaningful actions.
About Me:
Hi, I’m Tasha, a life coach dedicated to helping individuals achieve their fullest potential. My approach is rooted in simplicity and practicality—starting with the basics of self-care and expanding into the complexities of personal and professional growth. I believe that true transformation begins with mastering the essentials: quality sleep, nutritious eating, regular exercise, and staying hydrated. Once you’ve built this strong foundation, I’m here to guide you on a journey of continuous improvement, whether it’s in your career, relationships, finances, or emotional well-being.
Who I Work With:
I work with individuals who:
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Are ready to take ownership of their personal development.
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Want to improve a specific aspect of their life but need guidance connecting desire with action.
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Have established healthy foundational habits or are committed to building them.
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Are open to evolving their goals as they grow.
My Process:
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Foundation First:
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Assess your current habits: Are you getting enough sleep, eating well, exercising, and staying hydrated? If not, we focus on these essentials first.
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Goal Identification:
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Identify the specific area you want to improve, such as:
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Advancing professionally.
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Building stronger relationships.
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Achieving financial stability.
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Enhancing emotional resilience.
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Action Planning:
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Break your goal into actionable steps. Align your desire for improvement with practical actions to ensure each step feels achievable and rewarding.
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Growth & Pivoting:
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As you grow, your goals may change. We adapt and pivot to new aspirations, ensuring your journey evolves alongside you.
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Why Choose Me?
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I’ve walked this path myself and understand the challenges of self-improvement.
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My approach is personalized, empathetic, and results-driven.
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I’ll be your accountability partner, cheerleader, and guide every step of the way.
How to Work With Me:
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Initial Consultation: We’ll discuss your current challenges, goals, and determine if we’re a good fit.
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3-Month Coaching Program: A structured plan with regular check-ins, actionable steps, and ongoing support.
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Flexible Coaching: Tailored sessions for ongoing or specific challenges.
Success Stories
Do you relate to any of these?
C-Level Position
Guided a client towards securing a C-level position in a Fortune 500 company.
Entrepreneur
Facilitated transformative growth for an entrepreneur leading to a business valuation of $10M+.
Olympic Athlete
Coached an athlete from near-burnout to Olympic qualification
Career Transition
Assisted a former CEO of a top 500 company, through their transition from corporate leadership to launching a successful startup.
Services
Executive Coach
I offer personalized coaching to help high-performing professionals, including corporate leaders and athletes, achieve their utmost potential.
Public Speaker
I'm a public speaker skilled in turning doubt into confidence, aiming to inspire individuals and large groups to venture into new areas, enhance resilience, and seize opportunities with a positive outlook. If you're looking for a speaker to elevate your audience, reach out for details on my impactful sessions.